Sussex Zhong Ding

Tuesday

The new Scout Hall ( Northbrook Community Barn) Squadron Drive, Durrington, Worthing. BN13 3SL. This is the main class for Zhong Ding Sussex. The first hour will be a warm up with some Qi Gong and the Cheng Man Ching form. The second part of the lesson will be a bit more diverse and could include more form, pushing hands, applying the art, weapons or two person exercises. Every Tuesday 7:00pm to 9:00pm. Contact Mark Ellett: 07885 223144 or 01903 537304.

Sunday

The Vintners Parrot Function Room, Warwick Street, Worthing BN11 3DL. Sunday morning 10:00am to 12:00pm. This class is aimed more at the martial aspects of Tai Chi. Please contact Mark Ellett for details on 07885 223144 or 01903 537304.

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