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SCTCA   PO BOX  460   THORNEY    PETERBOROUGH   PE6  0TQ 
Tel/fax: 01733 270072      Visit our website at: http://www.sctca.co.uk

INTERNAL ARTS BOOKS

QIGONG EMPOWERMENT     
Master Shou-Yu Liang & Wen-Ching Wu
The most complete volume ever written in the English language on qigong. Covers, in great detail,  Medical , Taoist , Buddhist , Healing , Martial Arts Qigong. 100s of  photos
Code W1     £29.99          

THE POWER OF INTERNAL MARTIAL ARTS  B.K.Frantzis
In-depth analysis of the Internal Arts. Discusses all aspects of the arts - fighting, healing spiritual - plus personal profiles of the great masters the author has met.
Code A20      £16.99 

TAOIST SECRETS OF LOVE     Mantak Chia
Reveals the secrets of Taoist sexual techniques. Powerful exercises  to conserve and transform sexual energy, plus exercises to practice with a partner to bring both greater fulfilment.      Code A7 £14.99

EIGHT BROCADES SEATED CHI KUNG     
Stuart Olson
Breathing methods, chi circulation and a fully illustrated guide to the complete set of exercises
Code A16     £12.99         

INTERNAL ARTS VIDEOS


QIGONG FOR HEALTH   Dr Paul Lam
Five Element Qigong, plus supplementary exercises. Gentle but effective exercises suitable for all ages and conditions.    Code L1  60 min   £15.95 

TAIJI CHIN NA  by Yang Jwing Ming
The art of joint locking and subduing an  opponent. More than 80 Chin Na techniques from Yang style Taiji
Code A28      £26.99 102 min

THE EIGHT BROCADES by Robert Poyton
Instructional tape on the Eight Brocades, an ancient set of highly effective qigong exercises.
Code SC12     55 min       £19.99

YANG FAMILY TAI CHI CHUAN SERIES
by Robert Poyton


VOL 1    INTRODUCTION TO YANG TAI CHI
The complete Yang medium frame long form plus extracts from other Yang style forms.
Code SC1     £24.99  1hr 20 min

VOL 2     YANG FAMILY SWORD
Instructional tape on the 44 posture straight sword form. Complete form  plus applications

Code SC2     £24.99  55 min

VOL 3  YANG FAMILY BROADSWORD
Instructional tape on the 24 posture broadsword form, plus  applications and training methods
Code SC3     £24.99  60 min

VOL 4  BASIC APPLICATIONS
Covers basic  applications of the main postures from the  form. Also how  each posture can be tested with a partner
Code SC4     £24.99  60 min

VOL 5   YANG STYLE FIGHTING FORM
Matches movements from the first part of the form to
develop timing, speed, power and conditioning. Also covers many  fighting techniques within the form
Code SC5     £24.99  60 min

VOL 6  TAI CHI  CHI KUNG
Excellent instructional tape. Covers  Standing Post, Wu Chi meditation, plus a complete set based on the form.
Code SC4     £24.99  60 min

TRAINING PRINCIPLES VIDEO SERIES
A new series of instructional tapes by Robert Poyton  covering  areas important to developing all-round  ability. The methods presented are not style-specific and can easily be absorbed into your own style


VOL 1  CONDITIONING FOR THE MARTIAL ARTIST 1
How to condition safely but effectively, plus  two-person conditioning set that will help develop arms, legs and body
Code P1     £24.99      60 min

VOL 2   PENG-HINGE TRAINING METHODS
Peng-hinge is a principle from Tai Chi used to close-in and strike an attacker the instant they make a move. Covers the basic method,  root and body structure, explosive power and two person training methods    Code P2     £24.99    60 min




ORDER INFORMATION
Postage: first item £1.30   + 70p each extra item.
EEC: add 20% of order value   
Please make £  cheques/PO's payable to SCTCA
We accept Visa / Mastercard / Switch
24 hr credit card mail order hotline on
01733 270480
E-mail:  tcinter@easynet.co.uk

Call or send A5 SAE for our full catalogue100's of titles on  martial arts, health, philosophy, healing

VISIT OUR WEBISTE AT
http://www.sctca.co.uk
SECURE ON-LINE ORDERING NOW AVAILABLE!
PLUS ARTICLES, WORKSHOP DETAILS, ETC

Thanks to everyone who contributed, you are a beacon to all else! Please send in some more stuff, you're doing a great job of making this a quality mag. Well, I'm off back to my mansion for some champagne and caviar, while you go and fill in the Evil Word Search with the solution below! Cheers and zaijian!

Next issue will be out in or around November/December, and I'd like to ask that anyone wanting to put something in to let me have it (cheeky) by the 1st November at the latest. Ta!

Please send all correspondence etc. to-

SPANNER

4 Moor crest road

Crosland moor

huddersfield

Hd4 5pt

Tel: 01484 325612

Fax: 01422 839331

E-mail: spanner@zhong-ding.com
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